From Daily Mail (Britain)
You’d have to be a graduate in fruitology to be familiar with all the ingredients.
But if you can track them down then you could have the recipe for a longer, healthier life.
Scientists say they have developed a cocktail of seven fruit juices that boosts health, cuts the risk of heart disease and stroke – and tastes good. The ‘super-smoothie’ contains grapes, apples, blueberries and strawberries.
However, there are exotic additions. These include the so-called superfoods cowberry (aka lingonberry) – a tart, red fruit related to the cranberry – and acerola, a red cherry-like fruit that has 30 times more vitamin C than orange juice.
The final ingredient of the smoothie is aronia, or chokeberry, an American blackberry once described as the ‘healthiest berry in the world’.